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  • Tasty vegan recipes

    I was vegan in the past but wasn't able to keep it up for life reasons. I'm trying to be more plant based again now but have had a hard time finding things that are tasty and filling. I like variety and for my food to be fulfilling [URL="https://www.miss-bohnenkraut.com/"][COLOR=#999999]Rezept f
    Last edited by roomdistrict; 05-29-2023, 12:01 PM.

  • #2
    [QUOTE=roomdistrict;n82406]I
    I was vegan in the past but wasn't able to keep it up for life reasons. I'm trying to be more plant based again now but have had a hard time finding things that are tasty and filling. I like variety and for my food to be fulfilling. I'm also 24 and am very physically active. While I love salads, I can't live on raw vegetables. It's also challenging because most vegan recipes are geared towards people who buy everything from the store, which is not me. I don't mind buying some things like coconut milk. So please, shower me with your tasty ideas and recipes![/QOUTE}
    thanks in advance for any help

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    • #3
      With only eating what you can grow, you are much more limited.

      You might supplement your garden with storebought staples like vegan vegetable broth, vegan tortillas, tofu, etc.

      With those staples, you could create soups, casseroles, tacos, burritos, etc. You can also make zucchini pasta for various pasta dishes. Buy some rice and seasonings and you could make a lot of asian dishes.

      Even just skewering veggies and barbequing them can give you a change of taste.

      Utilize spices; and make or buy sauces. Look for vegan flavored olive oils. Cooking in flavored oils is a great way to change things up. Lemon olive oil adds a fresh clean flavor, mushroom or truffle flavored olive oil gives a heavier, musky flavor. Orange and rosemary olive oil is great on barbequed skewers.

      Use potato, rice or cauliflower as a starch base to fill you up. And don't forget your legumes - you need to make sure you are getting protein.

      Mushrooms make great burgers, fajitas, and so on.

      There are vegan bread recipes out there so you can have buns.
      ​​
      “One could not be a successful scientist without realizing that, in contrast to the popular conception supported by newspapers and mothers of scientists, a goodly number of scientists are not only narrow-minded and dull, but also just stupid.” - James D. Watson

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