Howdy,
Most hikers & backpackers that I know start dinner off with instant soup. In fact, I consider soup to be one of the best part of the whole meal, especially on a cold day. It's easy to make, easy to clean up, and it helps fill the empty spot at the bottome of my stomach. Ramen noodles are another key favorite! I've eaten them plenty on days in a row while on the John Muir Trail and never have gotten sick of them. Salt replenishment is important, and packaged soups are high in sodium. Knorr & Lipton off a wide selection. Just make sure you buy the no-cook, just-add-water selections. Miso soup(available at health food store or co-op is another great idea and great choice. Thanks for looking, let's go backpacking!
Most hikers & backpackers that I know start dinner off with instant soup. In fact, I consider soup to be one of the best part of the whole meal, especially on a cold day. It's easy to make, easy to clean up, and it helps fill the empty spot at the bottome of my stomach. Ramen noodles are another key favorite! I've eaten them plenty on days in a row while on the John Muir Trail and never have gotten sick of them. Salt replenishment is important, and packaged soups are high in sodium. Knorr & Lipton off a wide selection. Just make sure you buy the no-cook, just-add-water selections. Miso soup(available at health food store or co-op is another great idea and great choice. Thanks for looking, let's go backpacking!
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